Hungry, hungry, hungry . . . full, stuffed, ate too much . . .

I don't quite get how my metabolism does these things but here is today's consumption and the body's associated delayed reactions.

Breakfast - honey nut cheerios, Lasts until about when I get in the car to come to work (30 minutes)

Eat a granola bar (in the car), okay, more satisfied, definitely not full.


Yogurt at work, no perceptible change - still good, no need for additional intake.


Work, work, work, work - phone call that takes me past lunch time.

Carrots and yogurt before going to hit a bucket of practice shots at the range
Range work.


Return to work - famished, really hungry, would like to eat a roasted cow leg and then gnaw on the bone for the marrow.


Eat the pasta Fagioli we made on Sunday (heat it and then inhale it - really good by the way), still hungry (maybe still FEELING hungry).


Need more - go and get a pack of peanut M&M's and a non diet Mountain Dew.



Consume M&M's in semi rapid fire style, feeling good, drink most of Mountain Dew . . .







FULL, OVERFULL, AUUGGGHHHH ready to pop, feel bloated and stomach looks like I have gained 30 pounds beyond what I weighed this morning,

FULL, FULL, FULL!!! . . .

A couple of hours later, okay, no hunger, still feel a little fat (maybe, he's fat, he's fat, he's a fatty).

End of work day, have the remaining grapes in my lunch bag (stylish Kroger plastic bag) and feel a little . . . fat.
P'raps I should slohhhhw down just a bit when I eat the Fagioli or maybe wait a little after to see what kind of satisfaction I get from it (maybe a sense of fullness that precludes additional consumption . . .).

En fin, I'm good now and hope to go for an easy run this evening.

Have a good one. KipK