I am planning on learning from the following golf experience (which, by the way, I used as an introduction to my lesson in priesthood this afternoon). I was playing the front nine at Champions, in my Thursday afternoon league. On the first hole, a dogleg left, I pulled my drive into the woods on the left. The best shot from there, if you care about your score (and I do) is to chip it back out, into the fairway and move forward to the green. Often, however, there is the temptation which appears in the form of an opening through which a well directed shot can go, a hero shot if you will. In spite of my self promise to almost always pitch out into the fairway when in the woods, I tried the hero shot. Not surprisingly, it didn't work. At that point, I did pitch out and go for the green. When the ball finally rattled into the hole, I had taken a double bogey. Had I pitched out in the first place, I might have saved a stroke (statistically, a golfer will get a bogey versus a double bogey if they pitch out and move on). The temptation of making a great, hero shot was too much and I went for it, paying the price.
Holes 2-5 were good, with solid tee shots, good approaches and pretty good golf. Number 6 is almost like number 1, only the dogleg goes to the right. I put my tee shot into the trees and had the very same decision, pitch out or try the hero shot. I again tried the hero shot, even though this shot was even more exacting than the hero shot on 1. The results were worse, taking me farther into the woods on the other side of the fairway. Eventually, I ended up saving a double bogey. Had I pitched out and gone forward from there, statistically, I might have ended up with only a bogey.
After the round, which was not a good one with respect to score, I noted that there were three give away strokes because I didn't pitch out when in trouble. There were two give away strokes because my chipping around the green was not good and finally, there were three give away strokes because of badly putted balls on the green. I gave away 8 strokes because of lack of discipline, focus, memory, whatever you want to call it (almost a full stroke a hole). From this point on, I am going to stick with the plan, chip it out when in trouble, work on chipping around the greens (even more than I do) and stay with my plan to putt more aggressively, taking some of the break out of breaking putts (that I have been babying a lot and missing a lot).
Also, I have decided to do a bit more blogging because, while I enjoy Facebook, I don't feel there is much depth nor permanence to it. Blogging seems to be a great way to express feelings, note progress and keep a record of what I am doing with my life in the areas I care most about. I'll even look for appropriate photos should the occasion call for it.
By the way, the lesson, which was about developing good judgment, went well and the HP Group liked it, participated and added good insight.
Finally, I started back to running, with an easy three miler from my house to the bridge on Davidson. I'll work into more and more running as the days and weeks come, building to the point where I can think about doing some longer races (halves and fulls).
Have a good one. KipK
Sunday, August 1, 2010
Tuesday, January 12, 2010
My goal is to be doing what I would rather be doing
Tuesday, January 5, 2010
A new year
I am happy that a new year has arrived. But, to be clear, I had nothing against the previous year. 2009 brought many good things. I learned a lot in 2009. I got better in many things in 2009. I read a lot of good books, ran a lot of good miles, hit a lot of good golf shots, prayed a lot of good prayers and received a lot of good answers to those prayers. So, I'll say, perhaps in a more positive way, I liked 2009 and while excited for the coming year, do not regret for a moment, the moments lived in 2009.
Checking back on the goals set at the beginning of last year, I did accomplish some of them. I ran a half marathon (wanted to run two) but postponed the full for a very good reason (my daughter asked me to run a marathon with her this year). We are halfway through the training and will run in an early spring 26.2.
My golf game was good. I broke 40 a couple of times in league. I didn't have a sub 80 round last year but came close several times. My handicap went below double digits for the first time ever. After a mediocre/bad first day and first 7 holes of the second day, I came back and took 4th in my flight in the GCAC (cool turn around).
My goals for this year, in a few important categories:
love - take wife on date every week, something fun every week, have fun with her every day, moment
gospel - serve better and more proactively in each calling (measurable goals are in place - just not here)
reading - read Book of Mormon all the way through (again), read 12+ novels this year (1/2 classic or non fiction)
running - run and finish the marathon with my daughter (her 1st marathon and her goal is to finish), run a 1/2 or two (Columbus and one other), prepare for winter marathon (Jan - Feb 2011)
golf - have fun - always, break 80 or 40 (league) 25% of the time I play, practice 52 times this year (half putting and half short game), play well in GCACC (85 or better at Champions, 83 or better at Mentel)
weight/fitness - lose extra girth to the tune of the 12 I wanted to lose last year (a little less Thornton, a little more visible abs . . .)
Happy New Year and have a good one. KipK
Checking back on the goals set at the beginning of last year, I did accomplish some of them. I ran a half marathon (wanted to run two) but postponed the full for a very good reason (my daughter asked me to run a marathon with her this year). We are halfway through the training and will run in an early spring 26.2.
My golf game was good. I broke 40 a couple of times in league. I didn't have a sub 80 round last year but came close several times. My handicap went below double digits for the first time ever. After a mediocre/bad first day and first 7 holes of the second day, I came back and took 4th in my flight in the GCAC (cool turn around).
My goals for this year, in a few important categories:
love - take wife on date every week, something fun every week, have fun with her every day, moment
gospel - serve better and more proactively in each calling (measurable goals are in place - just not here)
reading - read Book of Mormon all the way through (again), read 12+ novels this year (1/2 classic or non fiction)
running - run and finish the marathon with my daughter (her 1st marathon and her goal is to finish), run a 1/2 or two (Columbus and one other), prepare for winter marathon (Jan - Feb 2011)
golf - have fun - always, break 80 or 40 (league) 25% of the time I play, practice 52 times this year (half putting and half short game), play well in GCACC (85 or better at Champions, 83 or better at Mentel)
weight/fitness - lose extra girth to the tune of the 12 I wanted to lose last year (a little less Thornton, a little more visible abs . . .)
Happy New Year and have a good one. KipK
Tuesday, November 17, 2009
Thinking of Mrs. R
Thursday, November 12, 2009
almost one sixth
Training for a southern marathon has been going well with the normal ups and downs. I don't know how the body does it, but I am amazed at a few things that happen during training.
First, I am amazed that body and mind sometimes have a small skirmish when it comes to any of the 6 X 18 workouts. Said another way, sometimes, when I am walking into the gym, I get the distinct feeling that I am becoming more and more tired with each step I take toward the treadmill. The feeling usually goes away about 400 meters into the run of the day. The mind somehow convinces the body that the workout will take place and there will be effort and that's that. With that, the body releases its tiredness and gets into the workout.
Second, I am amazed that from the beginning to the end of the training, the body adjusts, gets stronger, gets used to running longer and longer distances, culminating in the 18, 19 and 20 milers (training) and the 26.2 of the marathon. Eighteen weeks before that, the body wasn't able to go more than a few miles without being done for the day. (As a bonus, this principle of practice and training works for a LOT of other things - almost everything, in my opinion).
Almost three weeks of the eighteen have been completed. I can feel the increased endurance and wind and strength. Only a little over fifteen weeks to go to success in the southern run.
Have a good one. KipK
First, I am amazed that body and mind sometimes have a small skirmish when it comes to any of the 6 X 18 workouts. Said another way, sometimes, when I am walking into the gym, I get the distinct feeling that I am becoming more and more tired with each step I take toward the treadmill. The feeling usually goes away about 400 meters into the run of the day. The mind somehow convinces the body that the workout will take place and there will be effort and that's that. With that, the body releases its tiredness and gets into the workout.
Second, I am amazed that from the beginning to the end of the training, the body adjusts, gets stronger, gets used to running longer and longer distances, culminating in the 18, 19 and 20 milers (training) and the 26.2 of the marathon. Eighteen weeks before that, the body wasn't able to go more than a few miles without being done for the day. (As a bonus, this principle of practice and training works for a LOT of other things - almost everything, in my opinion).
Almost three weeks of the eighteen have been completed. I can feel the increased endurance and wind and strength. Only a little over fifteen weeks to go to success in the southern run.
Have a good one. KipK
Friday, October 23, 2009
faster and faster (or, less slow and lesser slow . . .)
The training for the NOLA Mardi Gras Marathon (which I will run with my youngest daughter) begins next Monday.
On Wednesday, I went to the gym with an eye on seeing where I was in my running prep. I came away with 4 miles, well run, a good sweat and confidence that I have fully recovered from any effects of a cold or recent medical procedure. I got faster and faster and the miles went by. By the way, the music of the Soul Rebels, is good stuff to run to.
On Thursday, my run was one of the easy variety, a mile less and slower, more relaxed. Another easy run this evening, a longer run on Saturday, rest day on Sunday and into the breach on Monday.
I'm ready to go.
Have a good one. KipK
On Wednesday, I went to the gym with an eye on seeing where I was in my running prep. I came away with 4 miles, well run, a good sweat and confidence that I have fully recovered from any effects of a cold or recent medical procedure. I got faster and faster and the miles went by. By the way, the music of the Soul Rebels, is good stuff to run to.
On Thursday, my run was one of the easy variety, a mile less and slower, more relaxed. Another easy run this evening, a longer run on Saturday, rest day on Sunday and into the breach on Monday.
I'm ready to go.
Have a good one. KipK
Monday, October 19, 2009
IC PEG-3350 with Flavor Packs AFF
4 liters, two half days, drink it all and go in for the procedure.
I drank it. It worked like a charm. And, I'm going in.
I felt a little like Albus Dumbledore in the sixth book, drinking until he came to the bottom of the fountain.
To all (and I mean all) my loyal readers . . . if I were famous, I'd have this filmed on a reality show for the benefit of those who should do the same.
Have a good one. KipK
I drank it. It worked like a charm. And, I'm going in.
I felt a little like Albus Dumbledore in the sixth book, drinking until he came to the bottom of the fountain.
To all (and I mean all) my loyal readers . . . if I were famous, I'd have this filmed on a reality show for the benefit of those who should do the same.
Have a good one. KipK
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